This qualification is aimed at qualified fitness instructors and personal trainers wishing to acquire the additional knowledge and competencies required to plan and deliver safe and effective studio resistance training sessions.
What will I learn?
• How to design and teach safe and effective studio resistance training sessions.
• The principles of warm up, the aerobic curve and cool down.
• Working to music.
• Motivating participants.
• Variety of group teaching skills.
• Core stability exercises.
• The benefits of studio resistance training.
• Variety of approaches to studio resistance training.
• How to respond to health and safety issues.
Requirements
Level 2 Certificate in Fitness/Gym Instructing, or any qualification within the Physical Activity Advisor category on REPs.
Assessment
• Coursework
• Practical examination
Additional Costs
You may re-sit the assessment portion of this course for £50.
Payment Options
5% payment plans are available for this course. Please contact us directly to discuss your options.
Accreditation
On achieving this qualification, your nationally recognised certificate will be processed. On certification, you will gain a CIMSPA endorsed qualification. All Leisure Active Training qualifications are Ofqual regulated and officially recognised as part of the Regulated Qualification Framework (RQF).
Enquire About This Course
Next Course Dates:
Individual payment plans can be arranged to suit your financial circumstances.
