The aim of this qualification is to provide learners with the knowledge and skills to be able to plan, prepare, deliver and review strength and conditioning programmes that will help athletes to achieve their performance goals.

What will I learn?

• The role of a strength and conditioning coach as part of an athlete’s support team.
• Methods of carrying out performance-related needs analysis, measurements and assessments.
• Strategies to analyse and evaluate assessment findings in order to be able to develop and agree short, medium and long term performance goals.
• Planning, delivering and evaluating periodised, performance-related strength and conditioning programmes.

Requirements

Learners must hold either:

• Level 3 Diploma in Personal Training (or equivalent).
• Level 3 Coaching qualification (or equivalent).
• Level 3 Strength and Conditioning qualification (or equivalent).

Learners may also hold:

• Subject relevant higher education or further education qualifications that are equivalent or higher than those listed above (e.g. physiotherapy, sports therapy).

There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 3.

Assessment

• Coursework/Project
• Portfolio of Evidence
• Practical Demonstration/Assignment

Additional Costs

None – you may re-sit the assessment portion of this course for FREE.

Payment Options

5% payment plans are available for this course. Please contact us directly to discuss your options.

Career Progression

This qualification provides progression onto:

• Higher education (e.g. college or university) to study strength and conditioning at a higher level.
• A range of specialist strength and conditioning qualifications.
• Other level 4 and 5 qualifications in related sectors.

Accreditation

On achieving this qualification, your nationally recognised certificate will be processed. On certification, you will gain a CIMSPA endorsed qualification. All Leisure Active Training qualifications are Ofqual regulated and officially recognised as part of the Regulated Qualification Framework (RQF).

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